英语优秀文章摘抄

英语优秀文章摘抄

       最近有些日子没和大家见面了，今天我想和大家聊一聊“英语优秀文章摘抄”的话题。如果你对这个领域还比较陌生，那么这篇文章就是为你而写的，让我们一起来探索其中的奥秘吧。

1.英语美文摘抄及赏析

2.英语美文摘抄：灵魂倍受煎熬的时刻

3.精美英语短文摘抄带翻译

4.初一英语美文摘抄

5.高中英语美文摘抄

6.优美的英语美文100字摘抄

英语美文摘抄及赏析

       最肉麻的英语，你听过么？

       1) Do you have a map? Because I just keep losing in your eyes.

       你有地图么?因为我刚在你的眼神中迷失了.

       2) Meeting you was fate,and falling in love with you was out of my control.

       遇见你是命运的安排而爱上你是我情不自禁.

       3) No man or woman is worth your tears and the one who is,won't make your cry.

       没人值得你为ta流泪,真正爱你的人不会让你哭泣.

       4) There are two reasons why I wake up in the morning: my alarm clock and you.我早上愿意醒来为两个理由: 闹钟和你.

       5) You are everything to me, and I was so blessed when god sent you here for me

       你是我的一切,我是如此幸运上帝让你来到我身边.

       6) In spite of you and me and the silly world going to pieces around us,I love you.

       哪怕是世界末日,我都会爱你.

       7) If I could rearrange the alphabet,I'd put Y and I together.

       如果我能重新来排列字母,我要把Y(你)跟I(我)在一起.

       It's not being in love that makes me happy, but is being in loving with you.

       不是恋爱的感觉让我幸福而是爱上你的感觉让我幸福.

       9) There are 4 steps to happiness: 1 you 2 me 3 our hearts 4 together

       通过四步就能幸福1 你2 我3 我们的心4 在一起.

       10) Love you so I don`t wanna go to sleep, for reality is better than a dream.

       爱你，所以不想入睡，因为真实比梦境还要美丽.

       1、想你，是一种美丽的忧伤的甜蜜的惆怅，心里面，却是一种用任何语言也无法表达的温馨。

       It is graceful grief and sweet sadness to think of you, but in my heart, there is a kind of soft warmth that can’t be expressed with any choice of words.

       2、你知道思念一个人的滋味吗，就像喝了一大杯冰水，然后用很长很长的时间流成热泪。

       Do you understand the feeling of missing someone? It is just like that you will spend a long hard time to turn the ice-cold water you have drunk into tears.

       3、我知道你最喜欢这首歌，我也知道你的心思，我想你。

       I know you like this song most and I know what you are thinking about ,too, I miss you .

       4、常常想起曾和你在一起的那些日子。开心、快乐、幸福、失落、伤心、痛苦的所有日子。很想你，很想你……

       Those days when we were together appear in my mind time after time, because they were so joyful, happy, blest, disappointing, sad and painful. I miss you ,and miss you so much……

       5、你知道么，有个人时时想念着你，惦记你，你含笑的眼睛，象星光闪闪，缀在我的心幕上，夜夜亮晶晶。

       Do you know there is someone thinking of you and caring you all the time ? Your smiling eyes are just like the sparkling stars hanging on the curtain of my heart.

       6、心要让你听见，爱要让你看见，不怕承认对你有多眷恋；想你的时候，盼你能收到我的真情留言！

       Listening to my heart beating. Seeing how much I love you ,I dare to admit how much I love you .When thinking of you, I hope you can receive the passionate words I left for you!

       7、千万个思念，在空气中凝固。扬起风吹向你，带着我的祝福，寂寞我不在乎，你快乐我就满足，想你是我的幸福！

       Thousand of time I have thought of you .My heart is going high into the air and flying with my blessing towards you I don’t care loneliness. I am satisfied when you are happy and I am happy when I think of you!

       8、不是因为寂寞才想你，是因为想你才寂寞。孤独的感觉之所以如此之重，只是因为太想你。

       I miss you not because of my loneliness but I do feel lonely when I miss you. Only when I miss you deeply I feel so lonely.

       9、长长的思念，就像风筝断了线，飘啊飘啊，飘到你的身边。

       I miss you so deeply that my love just like a kite has broken its line and won’t stop flying until it reaches you at last.

       10、好想，好想你！如果清风有情，请带去我对你的思念，这一生都为你牵挂；如果白云有意，请带去我对你的爱恋，生生世世都愿和你共缠绵！

       Oh, How much I miss you! If the passionate refreshing breeze knows my heart, it can tell you that I miss you and care you for my life’s time. If graceful white cloud knows my heart, it can tell you I love you and would be together with you forever.

       11、一份不渝的友谊，执着千万个祝福，给我想念的朋友，温馨的问候。

       For our ever-lasting friendship, send sincere blessings and warm greetings to my friends whom I miss so much.

       12、在这快乐分享的时刻，思念好友的时刻，美梦成真的时刻，祝你—新年快乐，佳节如意！

       Wish you a happy new year and a good fortune in the coming year when we will share our happiness, think of our good friends, and our dreams come true!

       13、但愿会在梦中再见到我心爱的女孩！

       Wish to meet my angle again lovely girl in my dream!

       14、难道你怕一个深爱着你的痴情儿？

       Do you fear a love fool who is loving you so deeply?

       15、我要幸福的昏倒了！

       I am too happy to stand faint!

       16、月亮代表我的心！

       The moonlight stands for my heart!

       17、过得好么？希望世界因你而美丽！

       How are you getting on ? I hope that the word will become more beautiful because of you!

       18、你在时你是一切，你不在时一切是你！

       You are everything when you are with me, and everything is you when you are not.

       19、我不知道我是否真的爱，但是我知道我不能没有你，如果地球将要毁灭，那么我要告诉你“你是我唯一想见的人”。

       I don’t know whether I really love you, but I know I cannot lose you. If the earth is going to be destroyed I want to tell you that you are the only one I want to see.

       20、遇上一个人要一分钟的时间，喜欢一个人只需一小时的时间，爱上一个人要一天的时间，可要我忘记你却要用上一生的时间。

       I can meet a person in a minute, like a person in an hour and love a person in a day, but it will take me a whole life to forget you

       21、在每个想念的日子，想你不容易，不想你更难，愿以一片难懂的心情，深深思念你！情人节快乐！

       Every day I miss you. It is a hard time for me to miss you but it is even harder not to do so. In such a contrary mood, I miss you deeply! A happy Valentine’s Day to you!

       22、在你抑郁的时候，我就是你的开心果。在你忧伤的时候，我愿作你的忘忧树！

       I will make you happy when you are depressed. I will make you delighted when you are in great sorrow!

       23、正是因为爱才悄悄的躲开，躲开的是身影，躲不开的是默默的情怀；今天我终于鼓起勇气，向你表达我的爱。

       Because of loving you so much that I stood aside. Although my figure left you away, my heart didn’t. Today I have made up my mind to say “I love you”.

       24、只要你愿意，当你失落失意的时候，最需要一个肩膀的时候，告诉我，我会立即出现。

       As long as you are willing, please let me know what I can do for you. When you are unhappy and want to cry on somebody’s shoulder, I will stand before you immediately.

       25、思念中我一千次一万次地问鸿雁问明月问春风，愿鸿雁将我的眷恋捎给你；愿明月将我的问候带给你；愿春风将我的关切送给你！

       I pray for the swan goose, the moonlight and the spring breeze for thousands of times, wishing the swan goose can bring my miss to you; the moonlight can convey my greeting to you ; the spring breeze can send my care to you!

       26、不同的时间，不同的地点，不同的人群，相同的只有你和我；时间在变，空间在变，不变的只有对你无限的思念！

       You and I remains the same in different time, at different places,among different people; time is changing, space is changing and everything is changing except my miss to you!

       27、没有杯子……咖啡是寂寞的……没有你……我是孤独的……

       Coffee is lonely without cups. I am lonely without you.

       28、每一天都为你心跳，每一刻都被你感动，每一秒都为你担心。有你的感觉真好。

       My heart beats for you every day. I am inspired by you every minute, and I worry about you every second. It is wonderful to have you in my life.

       29、你可知我百年的孤寂只为你一人守侯，千夜的恋歌只为你一人而唱。

       You know my loneliness is only kept for you, my sweet songs are only sung for you.

       30、如果活着，是上帝赋予我最大的使命，那么活者有你，将会是上帝赋予我使命的恩赐……

       If living on the earth is a mission from the lord… living with you is the award of the lord…

英语美文摘抄：灵魂倍受煎熬的时刻

       英语美文,即使用地道、优美的英语语言写的 文章 ;英语美文赏析,则是在接触地道英语语言的基础之上,了解和理解英语语言 文化 背景,欣赏语言确切应用所表达的真实情景。下面是我带来的关于 高一英语 美文摘抄，欢迎阅读!

       关于高一英语美文摘抄篇一

       　If I Had My Life to Live Over

       　I would have gone to bed when I was sick instead of pretending the earth would go into a holding pattern if I weren't there for the day.

       　I would have burned the pink candle sculpted like a rose before it melted in storage.

       　I would have talked less and listened more.

       　I would have invited friends over to dinner even if the carpet was stained, or the sofa faded.

       　I would have eaten the popcorn in the "good" living room and worried much less about the dirt when someone wanted to light a fire in the fireplace.

       　I would have taken the time to listen to my grandfather ramble about(漫步，闲逛) his youth.

       　I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased(取笑，戏弄) and sprayed.

       　I would have sat on the lawn with my children and not worried about grass stains.

       　I would have cried and laughed less while watching television?and more while watching life.

       　I would never have bought anything just because it was practical, wouldn't show soil, or was guaranteed to last a lifetime. Instead of wishing away nine months of pregnancy, I'd have cherished every moment and realized that the wonderment(惊奇，惊叹) growing inside me was the only chance in life to assist God in a miracle.

       　When my kids kissed me impetuously(激烈地) , I would never have said, "Later. Now go get washed up for dinner." There would have been more "I love you's" ... More "I'm sorry's" ... But mostly, given another shot at life, I would seize every minute... look at it and really see it ... live it ... and never give it back.

       　Stop sweating the small stuff. Don't worry about who doesn't like you, who has more, or who's doing what. Instead, let's cherish the relationships we have with those who do love us. Let's think about what God has blessed us with and what we are doing each day to promote ourselves mentally, physically, emotionally, as well as spiritually.

       　Life is too short to let it pass you by. We only have one shot at this and then it's gone. I hope you all have a blessed day.

        关于高一英语美文摘抄篇二

       　Peeling Away Artifice For the Pure Original

       　Sarah came running in. "Look what I found." Over the top of the paper I was reading came a crispy(易碎的) , crumbling long object that caused me to jump. It was a snake skin that had been shed by one of our many garden snakes.

       　"Isn't it beautiful?" said my wide-eyed seven-year-old.

       　I stared at the organic wrapper and thought to myself that it really wasn' t that beautiful, but I have learned never to appear nonchalant(冷淡的) or jaded with children. Everything they see for the first time is elementary to their sense of beauty and creativity; they see only merit and excellence in the world until educated otherwise.

       　"Why does it do this?" Sarah asked.

       　Robert, ever the innocent comedian, said:"We have a naked snake in our garden!"

       　I also try to customize every opportunity to teach my children that there is almost always something beyond the obvious; that there is something else going on besides what they see in front of them. "Snakes shed their skin because they need to renew themselves," I explained. As is so often the case in my family, the original subject leads to another and another, until we are discussing something quite different.

       　"Why do they need to renew themselves?" Sarah asked.

       　Robert quipped:" 'Cos they don't like who they are and they want to be someone else."

       　Sarah and I politely ignored her brother. I suddenly remembered an article on this page many years ago where the writer was expressing her concept of renewal. She used layers of paper over a wall to describe how we hide our original selves, and said that by peeling away those layers one by one, we see the underlying original beneath.

       　"We often need to shed our skins, those coatings and facades that we cover ourselves with," I said to my now absorbed daughter. "We outgrow some things and find other stuff unwanted or unnecessary. This snake no longer needs this skin. It is probably too stiff and crinkly(起皱的) for him, and he probably doesn' t think he looks as smart in it as he once did. Like buying a new suit."

       　Of course, I' m sure this explanation won' t sit well with bonafide(诚意)naturalists. But Sarah was getting the point. As we talked, I knew that she began to comprehend, albeit slightly, that renewal is part of progress; that we need to take a good look at ourselves, and our rooms and schoolwork and creativity and spirituality, and see what we need to keep and what we need to cast off. I was careful to point out that this is a natural process, not one to be forced.

       　"Snakes don' t peel off their skin when they feel like it." I explained. " It happens as a natural consequence of their growth."

       　"I see, Dad," said Sarah and jumped off my lap, grabbed the snakeskin, and ran off.

       　I hoped she would remember this. That often, in order to find our real selves underneath the layers of community and culture with which we cloak ourselves year after year, we need to start examining these layers. We need to gently peel(剥) some away, as we recognize them to be worthless, unnecessary, or flawed; or at best, store the discarded ones as mementoes(纪念品) of our promotion to a better vitality or spirit.

        关于高一英语美文摘抄篇三

       　Develop Controlled Enthusiasm

       　Her are steps to building your enthusiasm:

       　Adopt a definite major purpose.

       　Write out a clear statement of that purpose and your plan for attaining(获得，达到) it. Include a statement of what you intend to give in return for its realization.

       　Back your purpose with a burning desire. Fan that desire; coax(哄骗) it; let it become the dominating thought in your mind.

       　Set to work immediately in carrying out carrying out your plan.

       　Follow your plan accurately and persistently(坚持地) .

       　If you are overtaken by defeat,study your plan carefully, and change it if necessary. Do not change it simply because you have met defeat.

       　Ally(联合) yourself with others whose aid you need.

       　Keep away from joy-killers and naysayers. Stick with the optimists.

       　Never let a day pass without devoting some time furthering your plan. You are developing enthusiasm as a habit, and habits require reinforcement.

       　Keep yourself sold on the idea that you will obtain your definite major purpose, no matter how far away that moment seems. Autosuggestion(自我暗示) is a powerful force in developing enthusiasm.

       　Keep you mind positive at all times. Enthusiasm will thrive in a field full of fear, envy, greed, jealousy, doubt, revenge, hatred, intolerance, and procrastination(耽搁，拖延) . It needs positive thought and action.

精美英语短文摘抄带翻译

英语美文摘抄：灵魂倍受煎熬的时刻

       

        1.如果对生活感恩，你的生命将充满灿烂的阳光;如果一味怨恨，终将一无所获。我们成功时，有千万个理由感恩生活，而失败时，只要一个借口就会表现出忘恩负义。

       If you always plain about everything

        you may own nothing in the end. When we are successful

        we can surely have many reasons for being grateful

        but we have only one excuse to show ungratefulness if we fail.

       2. 我们每个人都像是农夫。洒下良种将有丰收，播下劣种或生满野草便将毁去收成。没有耕耘则会一无所获。我希望未来比过去更加美好，希望未来不会沾染历史的错误与过失。我们都应举目向前，因我们的余生要用未来书写。

       We are all in the position of the farmer. If we plant a good seed

        we reap a good harvest. If our seed

       is poor and full of weeds

        we reap a useless crop. If we plant nothing at all

        we harvest nothing at all. I

       want the future to be better than the past. I do not want it contaminated by the mistakes and errors

       with which history is filled. We should all be concerned about the future because that is where we

       will spend the remainder of our lives.

       3. 现在我知道，灵魂倍受煎熬的时刻，也正是生命中最多选择与机会的时刻。任何事情的成败取决于我在寻求帮助时是抬起头还是低下头。无论何时，当我被可怕的失败击倒，在最初的阵痛过去之后，我都要想方设法将苦难变成好事。伟大的机遇就在这一刻闪现——这苦涩的根必将迎来满园芬芳!

       Now I know that there are no times in life when opportunity

        the chance to be and do gathers

       so richly about my soul when it has to suffer cruel adversity. Then everything depends on whether

       I raise my head or lower it in seeking help.

       Whenever I am struck down

        in the future

        by any terrible defeat

        I will inquire of myself

       after the first pain has passed

        how I can turn that adversity into good. What a great opportunity

       that moment may present——to take the bitter root I am holding and transform it into fragrant

       garden of flowers.

       4. 如果这是我的末日，那么它就是不朽的纪念日，我把它当成最美好的日子。我要把每分每秒化为甘露，一口一口，细细品尝，满怀感激。我要每一分钟都有价值。我要加倍努力，直到精疲力竭。即使这样，我还要继续努力。今天的每一分钟都胜过昨天的每一小时，最后的也是最好的。假如今天是我生命中的最后一天。如果不是的话，我要跪倒在上苍面前，深深致谢。If it is my last

        it will be my greatest moment. This day I will make the best day of my life.

       This day I will drink every minute to its full. I will savor its taste and give thanks. I will make the

       every hour count and each minute I will trade only for something of value.

       I will labor harder than ever before and push my muscles until they cry for relief

        and then

       I will continue. Each minute of today will be more fruitful than hours of yesterday. My last

       must be my best.I will live this day as if it is my last. And if it is not

        I shall fall to my knees

       and give thanks to god.

       5.人生的纷纷扰扰，杂杂乱乱，在一个特定的时间，特定的地点，做脑海中安排了千万遍的事，一次一个步骤，人生难免精致，却也死板，永远没有 *** ，没有意料之外的惊喜。于是，也只有在心里默默地问：下一班幸福，几点开?

       Life is full of confusing and disordering particular time

        a particular location

        do the

       arranged thing of ten million time in the brain. Step by step

        the life is hard to avoid

       delicacy and stiffness

        no enthusia *** forever and no unexpected happening of surprising

       and pleasing. So

        only silently ask myself in mind：next happiness

        when will e?

       6.一扇通往幸福的门关闭了，另一扇幸福之门打开了，可有多少次啊，我们徘徊在那扇关闭的门前，却忽略了那扇早已为我们开启的新的幸福之门。不要以貌取人，外貌可能会欺骗你;不要追逐财富，财富会消失的。去寻找那个让你笑口常开的人吧，一个微笑就可以使暗淡的日子豁然开朗。去追寻那个令你心灵愉悦的人吧!

       When the door of happiness closes

        another opens

        but often times we look so long

       at the closed door that we don't see the one which has been opened for us. Don't go for

       looks

        they can deceive. Don't go for wealth

        even that fades away. Go for someone who

       makes you *** ile because it takes only a *** ile to make a dark day seem bright. Find

       the one that makes your heart *** iles.

       7. 重要的不是你认识多少人，而是在你离开后，别人会认为是个永远的损失。重要的不是你想念谁，而是爱你的人想念你。重要的是别人会记你多长时间，谁记着你，为什么记着你。过一种有意义的生活不是一件偶然的事情。

       What will matter is not how many people you knew

        but how many will feel a lasting

       loss when you're gone. What will matter is not your memories

        but the memories of

       those who loved you. What will matter is how long you will be remembered

        by whom

       and for what. Living a life that matters doesn’t happen by accident.

       8.珍惜你所拥有的每一个瞬间。昨日已成历史，而明日仍是个谜。今天则是珍贵的礼物，那是它为何被称做“礼物”的原因。

       Treasure every moment that you have! Yesterday is history

        tomorrow is mystery.

       Today is a gift. That's why it's called "the present".

       9.从一个非常真实的意义上说，我们每个人都被赠与过一个无形的金色礼盒，那里面装满了来自子女，家人，朋友及上帝无条件的爱与吻。人们所能拥有的最珍贵的礼物莫过于此了。

       In a very real sense

        each one of us

        as humans beings

        have been given a gold container filled with unconditional love and kisses... from our children

        family members

        friends

        and God. There is simply no other possession

        anyone could hold

        more precious than this.

       10.在一片喧嚣声中，雨开始说话了：“你们这些愚蠢的颜色，彼此相互争斗，每个人都想支配别人。你们难道就不知道每个人都是天造地设，都是独一无二，彼此不同的吗?携起手来吧。”

       In the midst of the clamor

        rain began to speak: "You foolish colors

        fighting amongst yourselves

        each trying to dominate the rest. Don't you know that you were each made for a special purpose

        unique and different? Join hands with one another and e to me."

看这里~

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初一英语美文摘抄

       　中国学生主要通过英语课和阅读学习英语。阅读是提高学生外语学习兴趣、积累语言知识、提高学生外语学习能力的重要途径。我精心收集了精美英语短文摘抄带翻译，供大家欣赏学习!

       

精美英语短文摘抄带翻译篇1

       　Today, it is worth celebrating this festival. On Christmas day, of course, we can not live without Santa Claus and Christmas presents. I think Christmas is a holiday for children. Today, children will "carnival". They will go out to travel, to play.

       　I like Christmas hat, it is red. Every Christmas will be present in it. There is also a stealth, of course, is happy. Only today happy, can be blessed.

       　Today, I want to receive a Christmas gift, of course, is a teddy bear and a Santa Claus, I like it very much. This desire, I realized. Mother bought me. She saw through my heart.

       　I also want to send each of children welfare orphanage a Santa, but it can only be achieved after I grow up.

       　This afternoon, we went to the supermarket. The door had the Santa Claus in candy, of course, is that people play. Go to the supermarket, there is a high Christmas tree, hung above the bells, a flash, etc. With card, of course, is a blessing to people.

       　Is worth celebrating this day, Christmas day is to cheer!

       　今天，是大家值得欢庆的节日。圣诞节当然不能没有圣诞老人和圣诞礼物。我觉得圣诞节是孩子的节日。在今天，孩子会?狂欢?。他们会出去旅游，去玩。

       　我喜欢圣诞帽，它是红色的。每到圣诞节里面都会有礼物。当然也有隐身的，就是快乐。只有今天高兴，就能会受到祝福。

       　今天，我想收到一份圣诞礼物，当然是一个熊宝宝和一个圣诞老人了，我非常喜欢。这个愿望，我实现了。是妈妈给我买的。她看透了我的心。

       　我也想送给福利院里的儿童每人一个圣诞老人，可这件事只能我长大后才能实现。

       　今天下午，我们去中百超市。门口居然有圣诞老人在分发糖果，当然那是人扮的。走进超市，有一棵很高的圣诞树，上面挂满了铃铛、有闪灯等。上面还有贺卡，当然是对人们的一种祝福。

       　圣诞节是值得欢庆的日子，是值得欢呼的日子!

精美英语短文摘抄带翻译篇2

       　I like green, because I see green you can think of the endless prairie, here in the green grass was full of all kinds of flowers, beautiful! Standing on the grassland, looked up to see blue sky, there are tens of thousands of white clouds in the sky, like a lovely cotton candy, cows and sheep are grazing grassland, there are horses in the running on the grass.

       　Green represents health, make people for life is full of vitality and hope. Rose up in the morning, looking at the distant green, eyes will become more bright; Green grass will make cows and sheep have become more strong. The green grass and trees, flowers, can make the air more fresh; Dense forest to animals brought a beautiful and happy home; From a distance, a rolling tall green mountain, budao edge of the mountain is linked together with day, like a picture.

       　Green is the standard of health, green can beautify the environment, we should jointly building a green, green protection, protect the environment. Let the world become more beautiful.

       　我喜欢绿色，因为我看到绿色就能想起一望无际的大草原，在那绿油油的草地上开满了各式各样的鲜花，美丽极了!站在草原上，一抬头就能看见蓝蓝的天，天空上有成千上万朵白云，像一个个可爱的棉花糖，草原上有牛儿、羊儿在吃草，有马儿在在草地上奔跑。

       　绿色代表健康，使人们对生活充满了活力和希望。早晨起来，望着远处的绿色，眼睛会变得更加明亮;绿油油的小草会让牛儿、羊儿变得更加强壮;绿色的小草和树木、鲜花可以让空气变得更新鲜;茂密的森林给动物带来了美丽而幸福的家园;从远处看，一片连绵起伏高大的绿山，望不到边，这些山与天相连，犹如一幅图画。

       　绿色是健康的标准，绿色能美化环境，我们大家要共同建设绿色，保护绿色，保护环境。让世界变得更加美丽。

精美英语短文摘抄带翻译篇3

       　Everyone has the responsibility of protecting the environment, the environment to our life have a close relationship, throw rubbish casually, spitting, throw waste batteries, these small things will pollute the environment.

       　Usually it is not hard to see on the way people throwing rubbish and spitting everywhere. They throw a garbage, face is the feeling of guilt, they don't know a group of waste paper, throwing a plastic packaging will pollute the environment; They don't know what cleaners are, how much effort to clean the ground, was one of their small garbage. They don't know what they unconsciously spit out phlegm can make a lot of people have a cold, and those people don't know, is the ground of sputum for their disease. Now everyone knows the forest area is greatly reduced, yeah! That is so disorderly cut down trees, people killed animals living environment. Without the protection of the forest will make dust storms ruined city, dust storms have left many people were killed. The usual thick forest became desolate desert.

       　Although there are a lot of people pollute the environment, but also have to protect the environment.

       　Since the people began to advocate environmental protection, green. Our schools are beginning to have a batch of volunteers, small to primary school, to university. The middle-aged and elderly people also have to attend. They protect the environment, advocate environmental protection shopping bags, don't use plastic bags, because he is hard to break down; Don't throw battery anywhere, please put them in the village of professional recycling station; Don't open car, please try to walk or by bus. Leading everyone doesn't want to cut down a tree, they take the lead in planting trees, make the air more pure and fresh, to build forest construction of animal house. The leadership don't spit, they clean the ground, let us live in a clean, comfortable environment. They believe that their homes will be more beautiful.

       　"Everyone needs to help protect the environment," from now on, from now on, let us act, environmental protection, environmental protection, make the city more beautiful tomorrow.

       　每个人的身上都有保护环境的责任，这对我们的生活环境有着密切的关系，随便扔垃圾，随地吐痰，扔废电池，这些不起眼的小事都会污染环境。

       　平时我们不难在路上看见随地扔垃圾和随地吐痰的人们。他们扔一个垃圾，脸上毫无愧疚之感，他们不知道扔一个废纸团，扔个塑料包装都会污染环境;他们不知道清洁工们费了多大力气所清洁的地面，就被他们的一个小垃圾所破坏。他们不知道他们无意中吐出的痰会使很多人得上感冒，而那些的病的人也不知道，是地上的痰所让他们的病。大家都知道现在森林面积大幅度减少，对啊!那都是人们乱砍伐树木惹得祸，使得动物没有生活环境所死亡。没有森林的保护也会使得沙尘暴破坏城市，沙尘暴使得许多人们丧生。使往常茂密的森林变成了荒凉的沙漠。

       　虽然有很多人污染环境，可也有保护环境的人们。

       　自从人们开始提倡环保，绿色。我们的各个学校都开始有一批批的志愿者队伍，小到小学，大到大学。连中年人，老年人也有参加。他们保护环境，提倡用环保购物袋，不用塑料袋，因为他难以分解;不要随地扔电池，请把他们放入小区专业的回收站;不要多开汽车，请尽量步行或乘公交车。领导大家不要私自砍树他们，他们带头种树，使空气更加清新，重新建造森林建造动物的家。领导大家不要随地吐痰，他们清洁地面，让我们生活在一个干净，舒适的环境下。他们坚信家园会更美好。

       　?保护环境，人人有责?从现在起，从现在开始，让我们行动起来，环保，保护环境，使城市的明天更加美好。

高中英语美文摘抄

       初一英语美文摘抄（一）

        If the past has taught us anything,it is that every cause brings effect -- every actionhas a consequence.This thought,in my opinion,is the moral foundation of the universe; it applies equally in this e ething simple can completely reshape your life.It's just like the Butterfly Effect and you never knopetition the human heart.

        Ah, hoence, interest in attainment, and regard for posterity.

        We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time or conditions of our death. But within all this realm of choicelessness, we do choose how we shall live: courageously or in cowardice, honorably or dishonorably, with purpose or in drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.

        抱负

        一个缺乏抱负的世界将会怎样，这不难想象。或许，这将是一个更为友善的世界：没有渴求，没有磨擦，没有失望。人们将有时间进行反思。他们所从事的工作将不是为了他们自身，而是为了整个集体。竞争永远不会介入；冲突将被消除。人们的紧张关系将成为过往云烟。创造的重压将得以终结。艺术将不再惹人费神，其功能将纯粹为了庆典。人的寿命将会更长，因为由激烈拼争引起的心脏病和中风所导致的死亡将越来越少。焦虑将会消失。时光流逝，抱负却早已远离人心。

        啊，长此以往人生将变得多么乏味无聊！

        有一种盛行的观点认为，成功是一种神话，因此抱负亦属虚幻。这是不是说实际上并不丰在成功？成就本身就是一场空？与诸多运动和事件的力量相比，男男女女的努力显得微不足？显然，并非所有的成功都值得景仰，也并非所有的抱负都值得追求。对值得和不值得的选择，一个人自然而然很快就能学会。但即使是最为愤世嫉俗的人暗地里也承认，成功确实存在，成就的意义举足轻重，而把世上男男女女的所作所为说成是徒劳无功才是真正的无稽之谈。认为成功不存在的观点很可能造成混乱。这种观点的本意是一笔勾销所有提高能力的动机，求取业绩的兴趣和对子孙后代的关注。

        我们无法选择出生，无法选择父母，无法选择出生的历史时期与国家，或是成长的周遭环境。我们大多数人都无法选择死亡，无法选择死亡的时间或条件。但是在这些无法选择之中，我们的确可以选择自己的生活方式：是勇敢无畏还是胆小怯懦，是光明磊落还是厚颜无耻，是目标坚定还是随波逐流。我们决定生活中哪些至关重要，哪些微不足道。我们决定，用以显示我们自身重要性的，不是我们做了什么，就是我们拒绝做些什么。但是不论世界对我们所做的选择和决定有多么漠不关心，这些选择和决定终究是我们自己做出的。我们决定，我们选择。而当我们决定和选择时，我们的生活便得以形成。最终构筑我们命运的就是抱负之所在。

初一美文摘抄500字

        初一美文摘抄500字（一）记忆

        初二的语文课本上，有一篇汪曾祺先生的文章名曰《吆喝》，文笔朴实却有趣，生动的再现了老北京胡同里的声音特色。那颇有趣味的对于吆喝声的描写，让我思绪纷飞，恨不得一头扎进课本，进去另一个多彩的世界，把每一种小吃都尝尝。于是，有时也会把自己的记忆翻出来，一条条捋顺，仔细找找脑海里的那些关于吆喝声与小吃的画面，然而，文笔有限，只能表现出其中之一二，不免心生黯然。

        记忆里的第一个声音就是夏天街上的冰棍叫卖声。在院子里玩的满头大汗的时侯，听到那一声冰棍声，就觉得异常兴奋，管大人要来一毛钱，跑去消费。小贩一般是外村人，骑一辆大自行车，后边铁架上有一个白色的箱子，被厚棉被捂了个严严实实。我紧紧攥着那小小的一角钱，期待着棉被下面的清凉世界。箱子打开的那一刻，有股凉皮扑出，只一瞬间，小贩利落的拿一支冰棍出来然后盖好箱子。这个过程必须是短暂的，因为，耽误久了暑气能疯狂的把冰块变作冰水。他们一般骑着车子走村串巷，吆喝一声又一声，“冰棍儿---冰棍儿---”，这种声音是比较缓慢的，冰字后面有两到三秒的停顿后，棍字才会携带着儿化韵缓缓出场。还有卖酥鱼的，是一个中年大叔，黑黑的皮肤，也是骑一辆破旧的自行车，和他一样黑。他的声音是那种低音，感觉声音从他胸膛升起后又被喉咙压着，只能低低的喊出“酥鱼唉……酥鱼唉”，莫名的有一种沧桑感。他做的酥鱼用一个字概括，咸。咸的你必须就着点馒头大饼的。也正是因为咸，他才能在大夏天的卖酥鱼，不然酥鱼早就变臭鱼了。那时候一块钱就能买不少，一部分我们吃，另一部分部分给了猫儿吃。那酥鱼很小很细，稍微个头大点的，刺特别多，所以在人们条件好起来后，就几乎在农村绝技了。冰棍进了超市里的冰箱，不知咸酥鱼有没有找到它的安置地。

        冬天里街上的叫卖声就一种，糖葫芦。那人车前有一大块用高粱杆子扎成的板，那样子类似于现在车前的挡风玻璃。上面插着好多亮晶晶的糖葫芦，样子很漂亮。那叫卖的人吐字不清，总是叫出了一种“糖糊喽”的感觉，人们笑他，糖都糊了，你这糖葫芦还能吃吗？他依然那样吆喝，直到消失的时侯也没有改过。街上的吆喝声种类也多，当然不是天天有，零零散散的给街道增添了一分热闹。小时候农村条件不好，纵然五天一个集，也不见得能在集市上买到需要的。这样说来街上的小贩们用自己的自行车给人们带来多一份选择。

        初一美文摘抄500字（二）再见！七年级！

        时间似一条涓涓不息的小溪，转眼之间，它以承载着我又过了一个春秋。挥挥手，我已告别初一；招招手，我也迎来了初二，内心太多的不舍，曾笑过，曾哭过，也曾疯狂过，永远也忘不了……

        七年级的我们，依旧童心未泯，奋力地想从空虚无聊的日子里脱身离开，想去墙外的世界闯荡，当我们爬到墙顶时，却发现墙外的世界依旧如此。喜欢午后绵绵的阳光，趴在青草地上像只发霉的袜子晒会太阳，任由微风拂过我们的发梢，我们的脸颊。时间的脚柔软得像阵风一样，途经我们的身体和忧伤的岁月。心中，只剩下太多的恋，恋那些不为人知专属我们的记忆。

        七年级的我们，好强，要面子，失败后，崩溃后，像只发狂的野兽不顾一切地冒雨冲出家门，细细的雨丝密密地斜织在天幕中，缀成一张朦胧的网。风虽不那么刺骨，但也有些许凉意。静静地行走在空无一人的大道上，似乎整个世界都那么灰白，想要将我放弃。脚步彷徨之间泪肆无忌惮地奔涌而出，突然间，雨停止了猖獗，抬起头，一把纯洁的伞如同一朵出淤泥而不染的夏日玉莲盛放在我的头顶上，盛放在我的心中。笑了，哭了，紧紧相拥在一起。

        七年级的我们，有着朝气蓬勃的梦想。每天清晨的铃声如期而至，一抹又一抹风姿飒爽的身影边掠过，踏着轻盈的旋律，迎着火烈的朝阳，向远处飞奔，向目的地一路进发。操场上，八十三班，我们，构成了一幅流光溢彩的画卷，在时光中慢慢洇开，那么唯美却又那么蓬勃。时间似乎也就此定格。一个永恒的瞬间……

        七年级的我们，是一个洋溢着幸福与喜悦的大家庭。曾经为老师的一次摔门而出，一起深感自责；也曾为一个同学的笑话，而哄堂大笑；也曾为运动会的一次次拼搏，一起高声呐喊……时间如同一把杀猪刀，刀刀催人老，八年级的我们，将一起携起手，向着未来奔去，向着我们火热的梦想奔去。我相信那些细碎的时光，终究淌不过指缝，终究被我紧紧地握于手心。

        初一美文摘抄500字（三）风

        风静静地吹着，把单薄零落的落叶卷在空中，上下，把落叶吓得到处乱窜；风又在河上到处嬉戏，河水泛起朵朵涟漪。

        那风仿佛无时不在，所有的人们都逃不过它的踪迹，就像它在河岸中间把隐形的波浪追得团团转。风，似乎会领会，会安抚，会倾注朴素的感情。

        我听着那阵阵微风，我闻着那争奇斗艳的花朵中的阵阵芳香，我看着那自然的景象，风摇曳着大树，用那和谐、悦耳的声音安抚着我，滋润着我的心灵，让我尽情畅游在自然的世界，把那些恩怨抛在脑后，让大脑在朴素中享受。

        一位戴着老花镜、手拿拐杖的老人，在那里停住了，眼睛里闪烁着睿智的光芒，用他那灵敏的耳朵感受风的倾诉、感受风的抚慰，让风把街道上的喧闹声、粗俗的话语吹得无影无踪，让那位老人沉醉在它的怀抱。

        一位失望的工人，叼着一根劣质的香烟，呼出朵朵乌黑的烟气，眉头紧皱，眼睛也紧闭，他在长久的沉思着。只见那阵阵清风将那乌黑的烟气吹得无影无踪，把那紧闭的眼睛轻轻地抚慰，把那紧皱的眉头慢慢舒展开，让那位工人露出了难得的笑容，将自己的失望在清风中慢慢净化……

        风把人世间的恩怨净化了，在风的吹拂下，那可爱的孩子渐渐进入梦乡……风悄悄在房间里徘徊，吹着那轻柔的催眠曲，让孩子在那温暖的怀抱里痴痴地睡着，做着美好的梦。风用那朴素的景象，让人们尽情在大自然中畅游，在脑海中回忆，让我们在这清风中慢慢净化……

英语美文摘抄

        英语美文摘抄（一）

        Man's youth is a e to.

        为什么如此？因为在青春时代，生活充满了奇特而辛酸的不可思议的事。我们在青春年少时带着悲喜交集的心情，十分强烈而不可名状地感受到人生的奇特辛酸、不 可思议的经历。其实质是什么呢？其实质是这样的：青春年少的时候，虽然殷实富足，却非常贫穷；虽然力气强大，却一无所有；世间的富贵荣华触目皆是，简直可 以呼吸到，闻到嗅到，还可以品尝到，心中的自信按捺不住，深切地感受到整个被陶醉了的生活——人类迄今为止所知道的最幸运、最富有的美好幸福的生活， 只要我们决定向前迈步，奋发努力，便立即归我们所有了，并将永远属于我们。然而，我们知道，我们真的永远不能抓到什么，永远不能获得什么，永远不能占有什 么。一切匆匆过去，荡然无存。我们一出手它就烟消云散，飘然而去，一去不复返了。于是，心中泛起阵阵隐痛，看到了自己真实的面孔，看到了自己未来生活的必 然走向。

        英语美文摘抄（三）

        A young man is so strong， so mad， so certain， and so lost. He has everything and he is able to use nothing. He hurls the great shoulder of his strength forever against phantasmalbarriers， he is a parison.

        青年人非常坚强，狂热自信，但容易迷惘混沌，虽然机缘无数，却把握不住，虽然身强体壮，试图冲破重重虚幻的屏障，却如同一个波浪，最终还是无力地消失在旷 远浩淼的大海中央，他伸出手想要抓住斑斓的云烟，他想得到世间的万物，渴望主宰一切，最终却是一无所获。最后，他被自己的力量所毁灭，被自己的饥饿所吞 食，被自己的财富弄得贫穷潦倒。他对金钱或财富的积累不以为意漫不经心，然而最终还是被自己的贪欲所吞噬。

        英语美文摘抄（四）

        And that is the reason why， when youth is gone， every man will look back upon that period of his life with infinite sorrow and regret. It is the bitter sorrow and regret of a man who knows that once he had a great talent and wasted it ， of a man who knows that once he had a great treasure and got nothing from it ， of a man who knows that he had strength enough for everything and never used it.

        青春消逝，蓦然回首，无论是谁，心中都会充满无尽的忧伤，充满无穷的懊悔。曾经才智卓越，却白白浪费了，曾经财富殷实，却一无所有，曾经本事高强，却从未利用。一个认识到自己失落青春的人回忆起来总是充满悲伤和懊悔。

短篇英语美文摘抄

        短篇英语美文摘抄（一）

        巴黎文化

        Ah, beautiful paris. For centuries this city has attracted the admiration of the an outdoor concert nearby classical, jazz, opera or chansons, those French folk songs. parisians love their music. The starry sky is their auditorium. You can also hear concerts in the chateaux and cathedrals. In paris the Music never ends.

        Don't miss the highlight of paris evening: eating out. parisians are proud of their cuisine. And rightly so; it's s up in front of you the Notre Dame Cathedral （Cathedral of Our Lady）。 Stand in the square in front of the cathedral. Here, you are standing in the center of France. All distances are measured from the front of Notre Dame. Every road in France leads to her front door. All French kings and leaders have journeyed here to commemorate important occasions and give thanks. Notre Dame is the heart ofparis and the heart of France.

        Your visit in paris has only just begun. You've just started to discover the charm ofthis old city. May the rest of yourjoumey be unforgettable. pany,even panion that es home at night he cannot sit doy that the latter does, though it may be a more condensed form of it.

        大部分时候，我发现独处都是有益于健康的。有人陪伴，即使是最好的同伴，不久也会心生厌烦，兴致将消散。我爱独处。我没有遇见比孤独更好的伴侣了。我们置身国外，立行人群之中，通常比独处室内更加寂寞。一个思考着的或工作着的人总是孤独的，就让他去他想去的地方吧。孤独不是以和同伴之间的距离里程来衡量的。真正勤奋的学生，在剑桥学院一个拥挤的蜂房里，就像沙漠中的苦行僧一样孤单。农夫可以整日在田间或林中独自工作，耕地或者伐木，却并不感到寂寞，因为他有活儿干；可是当他晚上回到家中，却不能在房间坐下独自思考，而必须去“能看到乡亲”的地方消遣娱乐，正如他所想的，去补偿他五天的孤寂；因此他不明白学生如何可以整日整夜地独坐在家里，而不感到倦怠和“优郁”；但他没有意识到，学生虽然身处室内，却依然在自己的田野上耕耘，在自己的森林中采伐。就像农夫在他的田地林间工作一样，之后学生也和农夫一样要去寻求消遣，山要去交朋结友，只是娱乐方式可能更加简明一些。

        短篇英语美文摘抄（三）

        e to open war.ter if there were but one inhabitant to a square mile, as where I live.The value of a man is not in his skin.

        我们相聚的时间十分短暂，没有足够的时间让彼此获得任何有价值的新事物。我们在一日三餐的时候见面，我们就如陈腐的奶略，却让彼此相互品尝出新味道。我们必须一致同意若干条规则，也就是我们所谓的礼节和礼貌，使这种经常的聚会相安无事，我们还要一致同意我们没有争吵的必要。我们在邮局碰面，在社交场合碰面，每天晚上在炉火边碰面；我们生活得很拥挤，相互干扰，彼此牵绊，我想，我们因此失去了对彼此的尊重。当然，所有重要的、真诚的沟通，次数少一些就足够了。想一想工厂里的女工——永远不会独处，甚至在梦中也难得是独自一人。如果一平方英里只有一个居民，就像我这样，那要好多了。一个人的价值不在于他的外在。

优美的英语美文100字摘抄

       　利用英语经典美文开展阅读教学,是培养学生阅读能力的有效形式。下面是我带来的高中英语美文摘抄，欢迎阅读!

       

高中英语美文摘抄篇一

       　Enjoy Life Now, AND Save for Later

       　Often we're told that we have to suffer now ? give up what we want ? in order to succeed later, that in order to save we must sacrifice. Give up instant gratification to get delayed gratification.

       　But you can do both.

       　For years, I was confused about this, as I read books and websites that sent me two different messages:

       　Pleasure later. The first message was that in order to be successful, in order to build wealth, you have to delay gratification. You can't have instant gratification and be successful.

       　Pleasure now. The second message was usually from other sources on Happiness, but sometimes from the same source: enjoy life now, while you can, because it's short and you never know when your last day will come. Live every day like it's your last. Trouble is, I agree with both messages. And if you read this site often, you?ll see that I send both messages: Live frugally and simply! But also enjoy life!

       　That's because I've reconciled the two philosophies into one: Live life now and enjoy it to the fullest ? without destroying your future. The key to doing that? Find ways to enjoy life completely, utterly, maximally ? that don?t cost your future very much.

       　Here are some tips for actually living that philosophy:

       　Find free or cheap pleasures. Frugality does not have to be boring or restrictive ? if you use your imagination. Be creative and find ways to have fun ? loads of it ? without spending much money. Have a picnic at the park, go to the beach, do crafts, board games, fly a kite, make art, bake cookies ? I could list a hundred things, and you could come up with a few hundred more. Make a list of simple pleasures, and enjoy them to the maximum. This is the key to the whole idea of enjoying life now without spending tomorrow's dollar. See Savor the Little Things .

       　Make simplifying fun. I'm a big fan of simplifying my life, from decluttering to creating a simple lifestyle in every way. And to me, this is great fun. I get rid of stuff (and possibly make money selling it) and have a blast doing it. That?s good math.

       　Rediscover what?s important. Oftentimes we spend tons of money, shopping, going out, watching movies, eating out ? without really enjoying life. And when we stop to think about it, we never have time for the things we really want to do. Well, that's probably because your life is filled with things that aren't very important to you. Instead, step back and really think about what?s important to you. Then get rid of the other (expensive) stuff, and focus on what's important. Listen to some stuff on my list: my wife and kids, other friends and family, reading, writing, exercising, volunteering, spending quiet time in contemplation. Guess how many of those things cost a lot of money? Read more here .

       　Make people a priority. This is related to the above point, but I thought I'd give it a little more emphasis. If you give "stuff" a priority ? stuff like gadgets, nice furnishings, nice clothes, shoes, jewelry, etc. ? then you will spend a lot of money. But if you make people a priority ? the people you love most, you close friends and family ? you don't need to spend a dime to enjoy life. Make some time to visit with friends, or your parents ? and have a conversation with them that doesn't involve eating out or going to the movies. Just sit, have some iced tea or hot cocoa (depending on the weather), and talk. Tell jokes and laugh your heads off. Talk about books you've read, movies you?ve watched, new things going on in your life, your hopes and dreams. And make time for your kids or your significant other ? really spend time with them, doing things that don't cost money. (See Spend Time with Family and Loved Ones , 100 Ways to Have Fun With Your Kids and 50 Ways to Be Romantic on the Cheap .)

       　Find time for yourself. Make time every day, and every week, to spend time alone. It really gives more meaning and enjoyment to your life, rather than rushing through life with no time to think, to breathe. For ideas on how to make this time, see these ways to create time for solitude .

       　Sometimes, splurge. You shouldn't restrict yourself from expensive pleasures all the time ? it's not good to develop the feeling of deprivation. To prevent that, once in awhile, buy yourself something ? or better yet, give yourself a decadent treat. I love things with dark chocolate or berries. Crepes with ice cream and berries are one of my favorites. Just don't go overboard ? and learn to enjoy the splurge to the fullest. If you truly take the time to enjoy a treat, you don't need a lot of it.

       　Track your successes. It doesn't really matter how you track your success ? you can use gold stars for creating a new simplifying or frugalfying habit, or a spreadsheet chart to track your decreasing debt and increasing savings or investments. Tracking is a great way to not only provide motivation, but make the process of changing fun.

       　Reward yourself. And in order to make it more fun, celebrate every little success! Set rewards for yourself (hopefully not too expensive!) along your path to success ? celebrate one day, two days, three days, a week, two weeks, three, a month ? you get the idea.

       　Volunteer. One of the most rewarding things for my family has been when we have managed to volunteer. It's actually something we only started doing last year, but since then, we've done it a bunch of times in a number of different ways. And while it doesn't cost a dime, it is tremendously satisfying in ways that money could never buy. Read more .

       　Live in the moment. Learn to think not so much about the past or future, but about what you are going through right now. Be present. It may seem trite, but it's the key to enjoying life to the fullest ? without having to spend money. Think about it ? you can spend money on eating out, but if you are not really thinking about what you're eating, you may not enjoy it much at all. But if you cook a simple but delicious meal, and really taste every bite, it can be tremendously enjoyable without costing a lot. Read more .

       　Slow down. In the same way, you can't really enjoy life to the fullest if it's rushing past you like it's on fast forward. Ever think about how quickly a week, a month, or a year goes by? Perhaps you're in the fast lane too much. Try slowing down, and things will be less stressful and more enjoyable. Drive slower , eat slower , live slower .

       　Learn to find cheap, cool stuff. Call me crazy, but I love shopping at thrift stores. You can find so many cool things there, and it costs so little. Garage sales are the same way. Or check out Freecycle , or read 20 Ways to Find Free or Cheap Books .

高中英语美文摘抄篇二

       　Happiness is a Choice

       　"Happiness, like unHappiness, is a proactive choice." - Stephen Covey

       　We want it. We strive for it. We envy others who have it. We can see it just beyond the horizon ?as soon as we get richer, thinner, married, divorced, younger, older, find a dream job, or quit a lousy one.

       　Yet, how many people do you know who ?have everything? and still yearn for true happiness? The kind of happiness I'm talking about is that kind that comes from within and is not based on status, position, wealth, or possessions. It's a natural resource that is readily available to all. Happiness is a choice.

       　It had previously been thought that the brain is unchanged by life experiences. Recent breakthroughs in psychology, neurology, and chemistry have revealed that Happiness is attainable, and the brain can actually change as a result of conscious selection of thoughts.

       　Experts in the field have given Happiness a nickname -- ?subjective well-being.? One person's Hell may be Paradise for another. For example, bungee jumping would be sheer torture for me to endure. For a thrill-seeker friend of mine, this activity represents ultimate joy. Clearly our set points are based on different subjective criteria.

       　Each of us is born with a genetically coded happiness ?set point? which is not based entirely on what happens to us. This explains why some people are naturally cheerful most of the time, while others walk around with a permanent scowl on their faces ? determined in part by their genetic predisposition. However, according to University of Minnesota professor emeritus of psychology David Lykken, ?Happiness is genetically influenced, although it is not genetically fixed. The brain's structure can be modified through practice. If you really want to be happier than your grandparents provided for in your genes, you have to learn the kinds of things you can do, day by day, to bounce your set point up and avoid the things that bounce it down.?

       　A study conducted with identical twins raised in different environments suggests that an individual's set point determines about 50% of their disposition to Happiness. In other words, some people are happy , regardless of their less-than-ideal circumstances, while others are unhappy , even when they seem to ?have it all.?

       　According to Ed Diener, a professor of psychology at the University of Illinois and coeditor of the Journal of Happiness Studies , a number of tools can be used to raise subjective well-being. Here are some examples:

       　Getting enough sleep

       　Getting enough exercise

       　Nurturing close relationships -- connection, physical touch

       　Maintaining an optimistic outlook ? choosing positive thoughts

       　Keeping a gratitude journal

       　Forgiving others and letting go

       　Utilizing signature strengths (honesty, kindness, ingenuity, love of learning, etc.) in service of something larger than yourself

       　Acting happy by changing your physiology -- Put on a happy smile!

       　meditation*

       　*meditation is a very effective way to change subjective well-being. Richard Davidson, professor of psychology at the University of Wisconsin, found in his research that high levels of activity at the left frontal area of the cerebral cortex coincided with feelings of Happiness, joy, and alertness. Activity on the right frontal area corresponded to feelings of sadness, anxiety, and worry. Since meditation generates more left-brain activity, studies have concluded that it offers a way to produce more positive emotion.

       　Even in the midst of hardship, one can experience simple pleasures by using some of the tools listed above.

高中英语美文摘抄篇三

       　14 Timeless Ways to Live a Happy Life

       　How we achieve Happiness can be different for each one of us. Our passions, expectations, life experiences, and even our personalities all contribute to the level of happiness we experience in our lives. Some find Happiness in their careers while others prefer the bliss found in their marriages or other intimate relationship.

       　No matter how you define happiness for yourself, there are certain universal and time-proven strategies to bring, and sustain, more happiness into your life. The following 14 ways to live a happy life can be adapted and even customized to fit your needs. Over time, these strategies will become positive and life-changing habits that will begin to bring more Happiness, joy and peace into your life.

       　1. Notice What?s Right

       　Some of us see the glass as being half-full, while others see the glass as half-empty. The next time you are caught in traffic, begin thinking how nice it is to have a few moments to reflect on the day, focus on a problem you have been trying to solve, or brainstorm on your next big idea. The next time you get in the slow line at the grocery store, take the opportunity to pick up a tabloid magazine and do some ?guilty pleasure? reading. Take all that life throws out you and reframe it with what?s right about the situation. At the end of the day, you will more content, at peace and happy. Take the time to begin to notice what?s right and see the world change in front of your eyes.

       　2. Be Grateful

       　How many times do you say the words ?thank you,? in a day? How many times do you hear these same words? If you are doing the first thing, saying the ?thank yous,? the latter will naturally happen. Learn to be grateful and you will be open to receive an abundance of joy and Happiness.

       　3. Remember the Kid You Were

       　Do you remember how to play? I?m not referring to playing a round of golf or a set of tennis. I?m talking about playing like you did when you were a child ? a game of tag; leap frog, or street baseball when the bat is a broken broom handle and the bases are the parked cars. One way to find or maintain your Happiness is to remember the kid you were and play!

       　4. Be Kind

       　There is no question that by merely watching acts of kindness creates a significant elevation in our moods and increases the desire for us to perform good deeds as well. Kindness is indeed contagious and when we make a commitment to be kind to ourselves and to others we can experience new heights of joy, Happiness and enthusiasm for our lives.

       　5. Spend Time with Your Friends

       　Although an abundant social and romantic life does not itself guarantee joy, it does have a huge impact on our Happiness. Learn to spend time with your friends and make the friendships a priority in your life.

       　6. Savor Every Moment

       　To be in the moment is to live in the moment. Too often we are thinking ahead or looking ahead to the next event or circumstance in our lives, not appreciating the ?here and now.? When we savor every moment, we are savoring the Happiness in our lives.

       　7. Rest

       　There are times when we need the time to unwind, decompress, or to put it simply, just ?to chill.? life comes at all of us hard and fast. Time, as do the days on the calendar, keeps going forward at its own natural pace, which is not always the pace we would choose. Fatigue, stress and exhaustion may begin to settle in on us faster than we may think, or notice. The best remedy for this is indeed rest.

       　8. Move!

       　The expression a ?runner?s high? does not infer an addiction, but a feeling or a state of mind - a state of euphoria. There is no question exercise, or any physical exertion, elevates your mood and enhances a more positive attitude as well as fosters better personal self-esteem and confidence. Indeed, one way to increase your Happiness is to move!

       　9. Put on a Happy Face

       　Sometimes we have to fake it until we make it. I?m not suggesting that we not be honest, real or authentic, but I?m suggesting, sometimes, we just need to put on a happy face and keep moving forward. Researchers claim that smiling and looking like we are happy will indeed make us happier. Studies further show that if we act like we are happy then we can experience greater joy and Happiness in our lives.

       　10. Pursue Your goals

       　The absence of goals in our lives, or more specifically avoiding to pursue our goals, makes us feel like we are stuck and ineffective. The pursuit of goals in our personal lives, in our relationships, or with our careers, is the difference between having a mediocre life or a life full of passion and enthusiasm. pursue your goals and watch your Happiness soar.

       　11. Finding Your Calling

       　Some find meaning in religion or spirituality while others find purpose in their work or relationships. Finding your calling may be much more than accomplishing one simple strategy for increasing your Happiness, but having a sense of purpose ? of feeling like you are here for a reason ? can perhaps bring the greatest joy of all

       　12. Get into the Flow

       　Flow is the form of joy, excitement and happiness that occurs when we are so absorbed in an activity we love that we can loose ourselves and time seems to stand still. What creates flow is unique to each one of us. To find and sustain true Happiness in our lives, we must get off the sidelines and get into the flow.

       　13. Play to Your Strengths

       　One way to achieve flow is by understanding and identifying our strengths and core values, and then begin to use these every day. Once we aware of our strengths and we begin to play to your strengths we can better incorporate them in all aspects of our lives.

       　14. Don?t Overdo It

       　Know when to say when. What gives you joy and Happiness the first time may not work the second time. Too much of a good thing may begin not to feel as good if the ?thing? becomes more of a routine, or an expectation. Set healthy and reasonable boundaries for yourself and don?t overdo it.

        学习英语难吗？可能对于大多数的同学来说是非常的难的，但是对于某些同学是非常简单，他们阅读英语美文就是非常的简单，就像是阅读中文一样，现在有一些100字英语美文，提供给大家。

       

        100字英语美文摘抄（一）

        Life is full of confusing and disordering Particular time, a particular location, Do the arranged thing of ten million time in the brain, Step by step , the life is hard to avoid delicacy and stiffness No enthusiasm forever, No unexpected happening of surprising and pleasing So, only silently ask myself in mind ?Next happiness, when will come?

        人生的纷纷扰扰，杂杂乱乱， 在一个特定的时间，特定的地点， 做脑海中安排了千万遍的事， 一步一骤，人生难免精致，却也死板， 永远没有激情，没有意料之外的惊喜。 于是，也只有在心里默默

        100字英语美文摘抄（二）

        Happiness is so much simple, on your center of palm, www.52article.com a match a hand can grasp; Happiness is also very difficult, before your heel, A thousand mountains and rivers but blunder away because of Doing not turn a head.

        幸福好简单，就在你手心上，一合手就能握住；幸福又好难，就在你脚跟前，千山万水却因没有转头而错过。

        我推荐： 100字英语美文摘抄大全

        100字英语美文摘抄（三）

        Always insisting. Use iron scoop is too cold; Use porcelain scoop is too weak; A wood scoop, engraved veins safely, engraved sky’s wasteland and glebe’s old. Just as happiness born in the years, not insolent, the every act and move blooms quietly.

        一直坚持着。用铁勺太冰冷；用瓷勺又太脆弱； 一只只木勺，刻出了纹理安然，刻出了天荒地老。 一如岁月中隐忍着的幸福，不张狂，举手投足间悄然绽放

        100字英语美文摘抄（四）

        Never believe, next will be better, Blunder away, never repair return of regret. Even met the god of shining in a dream, Never ask: "Next happiness, when will come?"

        千万不要相信，下一个会更好，错失了，就是补不回的遗憾。即使在梦中，遇见了那熠熠的神明，也永远不要问：“下一班幸福，几点开 ？”

        100字英语美文摘抄（五）

        Dark light, just light each other. The responsibility that you and my shoulders take together, the such as one dust covers up. Afraid only afraid the light is suddenly put out in theendless dark night and Countless loneliness.

        暗黄的灯光，仅仅也只能照射过彼此。 你、我肩上共同担当的责任，犹如一片灰尘遮掩。 怕只怕灯丝的突然熄灭在这无尽的黑夜.数不尽的孤单

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